Category Archives: Meditation

7 Types of Singing Bowl Chakras: Balancing Explained

singing bowl chakras

Chakras are the energy centers located in the midline in the human body. Singing bowls are generally used for Chakra balancing and energy healing. Chakras have specific associations with different musical notes and colors. The various Chakras correspond to a different life function.  The Chakra system reflects the level of vibration in your body. When […]

6 Types of Buddhist Prayer Wheels You Should Know

buddhist prayer wheels

Buddhist Prayer Wheels or “Mani wheels” are hollow cylindrical wheels used in prayers and religious ceremonies. These wheels are made up of wood, metal, or stone and mounted on a rod handle made up of precious metal or wood. They are an integral part of the Tibetan Buddhist tradition.  The Buddhist prayer wheel is also […]

Chanting Om Mani Padme Hum: Meaning & Benefits

om mani padme hum meaning

Om Mani Padme Hum is a six-syllable mantra associated with the Avalokiteshvara or the protector. A mantra is a sound, word, or syllable used in meditation and capable of creating transformation when chanted. It is also pronounced as “Om Mane Peme Hung” in some regions.  By practicing and chanting this mantra, one can accumulate merit […]