Top 4 Benefits of Hemp Oil

hemp oil benefits

Hemp plant comes from the family of Cannabis Sativa. It is the same family that is also home to the infamous marijuana. Industrial Hemp is primarily processed for its fiber and its seeds. 

Hemp, unlike Marijuana, has a minimal amount (0.3 percent) of Tetrahydrocannabinol (THC). THC is the chemical compound that causes people to get “high.” The tall plant gives a massive amount of fiber and a lot of seeds. These two products are extensively used in industries.

Moreover, the plant originated in modern-day China and Taiwan in around 8,000 BC. Hemp seeds and oil were also used in food items in China, and the tradition remains even today. Gradually, the plant spread from Asia to Europe, America, and Africa. The manufacturing of paper, fuel, and ropes started in North America in the year.

Furthermore, the plant is primarily cultivated in the Himalayas as the mild, humid climate is ideal for growing Hemp. For centuries, Nepal has remained a cultivating ground for the Hemp plant. It is further used to manufacture ropes, bags, fishing nets, sacks, carry straps, and others. Read further to know more about the Hemp oil benefits in detail. 

What are the Benefits of Hemp Oil? 

In Nepal, Hemp gets harvested and processed by hand to produce organic seeds. The oil is rich in omega-3, and omega-6 fatty acids, along with Vitamin D. It is beneficial in a wide range of skin problems, including scarring, acne, psoriasis, eczema, and others. 

One of the exceptional benefits of hemp oil is that it doesn’t clog the pores. You will have smooth and clear skin when used as a moisturizer. It is also known as a full-spectrum oil of the Cannabis sativa plant. This means the oil from the seeds of the plant. 

However, intoxication from hemp oil is not possible as the oil itself comes from the food-grain strains of Hemp. Some people confuse Hemp oil with Cannabidiol (CBD) oil. The oil made from the leaves, stalks, and flowers contains a higher concentration of CBD, which is highly beneficial.

Moreover, the small seeds of the Cannabis sativa plant have a rich profile of fatty acids, nutrients, and other beneficial bioactive compounds. Full-spectrum hemp oil also contains plant matter that is useful in various health issues, including inflammation.

Hemp Oil Benefits for Skin

The fatty acids present in the Hemp oil benefits skin health to a great extent. The highly nutritious oil contains vitamins and fatty acids that prevent breakouts and keep the skin healthy. A recent scientific study also found out that the lipid profile of Hemp seed oil contains high fatty acids and healthy nutrients. 

Furthermore, the fatty acids of the hemp oil benefits the skin by protecting it from oxidation, inflammation, and aging. The study also found out that the application of the oil on the skin strengthens and helps it to resist infection. Besides that, it is also helpful in other various skin issues, including:

  • Dermatitis 
  • Eczema 
  • Varicose eczema
  • Psoriasis 
  • Acne rosacea 
  • Lichen planus
  • And other inflammatory skin condition

Hemp Oil Benefits for Heart

The rich nutrient profile of the Hemp oil benefits the heart to a great extent. The Nutrition & Metabolism journal conducted a study that concluded that the nutrient profile of the seeds helps control atherosclerosis, high blood pressure, and high cholesterol levels.

Moreover, a recent study suggested that the high amount of alpha-linolenic acid present in one of the fatty acids in the oil decreases the risk of cardiovascular disease. This fatty acid is the same one that is present in fish oils and flaxseed oil as well. However, further research and results remain awaited to confirm these results.

Hemp Oil Benefits for Brain

Brain health through fatty acid are also the essential benefits of Hemp oil. The healthy fats and rich compounds help protect the brain and keep it highly functional. A recent study on mice helped the scientists to conclude that Hemp seed extracts had essential active compounds like Polyphenols that protect the brain against inflammation. However, proper research on humans is vital to confirm the study.

Hemp Oil Benefits for Pain

Hemp oil is also used as a natural pain relief. This oil works as natural pain relief in the case of inflammation pain as well. Those who do not want to take prescription pain medications or over-the-counter drugs can use high-quality Hemp oil. However, further studies on humans remain awaited for more credibility.


The fatty acids in the Hemp oil and the addition of CBD from the plant matter help to clear acne. A recent study also found out that oil helps in reducing sebum production in the sebum glands of people with chronic acne. This helps to remove or prevent acne breakouts.

Muscle Tension

Benefits of Hemp oil also seen in the case of general stress and muscle tension. The fatty acids in oil have an anti-inflammatory effect on the body, which relieves stress and muscle tension. One can rub a bit of Hemp seed oil on tight muscles, which releases tension and relaxes them.

Besides that, the Hemp oil benefits for hair is also incredible. You can use this oil for reducing your hair loss to a large extent. Some studies also show the benefits of Hemp oil for weight loss. Overall, the full spectrum Hemp oil benefits makes the use of the plant quite essential. 

The Final Say

Hemp of the Cannabis Sativa family is an incredible plant with a wide variety of uses. The plant is mostly used to manufacture the fiber and seeds. This incredible oil has only 0.3 percent Tetrahydrocannabinol (THC), which is a meager amount of THC as opposed to marijuana. 

Furthermore, THC is the chemical compound that gets people “high.” Hemp oil benefits people in various health conditions. Health benefits of Hemp oil are one of the most important aspects of the plant. Skin health, brain health, heart health, and natural pain relief are the significant benefits of Hemp oil.

Featured Image Source: Photo by Chelsea shapouri on Unsplash

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